They are thin-fleshed and contain numerous flat, round, brown seeds. Add dried powdered leaves of the Turkey Berry plant to cooked berries to control diabetes. Turkey Berry Health Benefits for H pylori Infection Solanum torvum is one of the valued folk medicines for treatment of abscesses, jigger wounds and skin infections. It has antibacterial and antifungal qualities. It is safer to consume turkey berry when its ripe because an unripe berry may cause digestive disorders. Some researchers indicate it can be used to treat skin diseases, ulcers, and abscesses. The berries are also capable of neutralizing acid in the stomach making them important for healing gastric ulcers. Turkey berries are popular throughout the world and were used in folk medicines. Turkey berry helps in getting rid of phlegm and mucus. Posted by Dr. Sampson Duvor 27th May, 2014. Weight Losing and Maintaining Per cup serving, goji berries supply 90 calories with four grams of protein and fiber. In my earlier post (Sundakkai Kuzhambu) have written about the huge health benefits that Turkey Berry has - 1. Dried fruit can deliver many nutritional benefits, but not all varieties are created equal. They are used to lower blood sugar. It has the potential to kill the germs and also acts as a medicine for cold, and also helps in problems related to the chest and stomach. Turkey berry is an erect, branched, slender perennial shrub, 23 m tall and 2 cm in diameter and is sparingly armed, densely pubescent overall with many- greyish stellate hairs. The nutritional content contained in raisins is vitamin K and calcium. It flushes out the worms in the stomach as well as a solution for ulcer and mouth ulcer. Pairing berry with foods rich in vitamin C may help to increase iron absorption. It is better to have the fresh Turkey Berry than the dried ones. They are used to lower blood sugar. COMPOSITION OF TURKEY BERRY: Turkey berry is composed of the following essential nutrients and minerals which are very helpful in preventing and curing the diseases. The leaves of the berry plant are similar to that of the eggplants. In a study on extracts of two plants, Solanum erianthum and Solanum torvum , which were studied for their anti-H. pylori activity, the solanum torvum extracts were able to inhibit the growth of H. pylori. They help in flushing out uric acid and help to reduce pain and gout. Diabetes is a lifelong medical condition where a persons blood sugar level becomes high. Fresh or Dried Turkey Berry is beneficial in treating Cardiovascular diseases and Stroke. 5. It has thorns and can last for about 3 years before replanting from seeds may be required. To make the sundakkai podi, fry dried sundakkai vathal (dried turkey berry) in little bit of oil along with required amount of cumin seeds and peppercorns. sundakkai, health benefits of turkey berry,benefits of turkey berry, turkey berry benefits, turkey berry health benefits,sundakkai benefits,benefits of pea eggplant,health benefits of pea eggplant, pea eggplant benefits,pea eggplant health benefits,Going to explain about the benefits of turkey berry. She loves to create and organize content in such a way that it helps people understand Food & Health, Education and Technologies. Add Turkey berry twice in a week to your diet. The turkey berry goes through natural drying processes that refrain from the usage of any chemical additives or other artificial processes. Dry berries and make it into powder, this will dry up the mucus, helps with asthma, coughing, lung inflammation etc. Studies have proved that turkey berries can treat kidney disease. The unripe fruits are used to strengthen immunity power and also reduce body heat. Fmr. Research indicates that the Turkey berry is indeed highly medicinal. Save my name, email, and website in this browser for the next time I comment. Aqueous extracts of turkey berry are lethal to mice by depressing the number of erythrocytes, leukocytes and platelets in their blood (Tapia and others 1996). Tepa NTC head Victoria Amoah not qualified NAB, Drug baron Nayele Ametefe released from jail, COVID-19: Poor women worst hit by pandemic offered livestock to generate income, Court rules Obiang mansion seizure was justified, US Supreme Court rejects Trump-backed bid to overturn election, Akwatia: NPP to suspend Ama Sey, other loyalists, Falling AK47 accidentally kills policeman in Takoradi. Dried blueberries have a wide and unique combination of phytonutrients to keep you healthy. The health benefits of turkey berries. Use the berries to prepare soup and take. Make a gravy with crushed and dried turkey and take to flush out toxins and purify blood. Including dried powdered leaves to your food can help lower the blood sugar level. From urinary tract health to oral hygiene, WebMD explains what these dark red berries can do for you. Prevention of Pains, redness and gout People underweight can also blend raw turkey berries with water and take half a glass last thing before going to bed. Phytonutrients work as strong anti-inflammatory and antioxidant compounds. Prevention of cardiovascular diseases and strokes. It has sedative, diuretic and digestive properties. It helps in treating injuries and wounds. They help prevent platelets from sticking together, thus helping to prevent heart attacks. Extracts of this plant are found to be useful in treating hyperactivity, cold and cough, skin diseases etc. Turkey berry contains saponins, flavonoids, alkaloids and glycosides. The following is a breakdown of the incredible benefits you enjoy when you eat dried blueberries. Dried turkey berry contains equally amazing advantages for overall health and can be easily incorporated into traditional desi dishes and recipes of soups, dals, shorbas, curries and sambars. Turkeys berries are found to promote healthy immune function. Turkey berries are found useful to treat Type 2 Diabetes. Prevention and treatment of Kidney disease. Besides being a cooking ingredient, fresh, cooked, and dried turkey berries can be used for the purposes provided below: 1. Turkey Berry For Indigestion, Gastritis & Stomach Ache: Dried sundakkai podi is recommended for treating all stomach related problems very effectively. In Ghana, Turkey berry has several names given to it. It is better to have the fresh Turkey Berry than the dried one. Cranberries are a superfood with many health benefits. The berry is also said to be an anti-inflammatory and an analgesic for stomach problems and for the control of diabetes. A low iron level is a common nutrient deficiency. These turkey berry are easy in storing and can contribute to a number of health benefits such as improved blood circulation, stronger immunity, prevention of diabetes and much more. It supports kidney functioning in flushing out toxins like urea, ammonia and toxic substances. The dried berries made into a powder helps to lower blood pressure and prevent heart attacks. Berries help flush out uric acid thus helping to prevent or reduce pain, redness, and symptoms of gout.Moreover, Turkey Berry Leaf contains powerful anti-inflammatory agent and natural steroids called soasoline, great for arthritis, lower back pain and swelling, and pain in general. Drinking this and eating well consistently improves weight gain. The berry in the sun-dried form can be fried in oil and used either in vathal kuzhambu (sun-dried Turkey berry in tamarind gravy) or more kuzhambu (sun-dried Turkey berry in thick spicy curd). Description Dried Turkey Berry are the sun-dried form of the fruit turkey berries that belong to the Eggplant family. Apart from these turkey berries also treat indigestion, diarrhea and intestinal worms. Turkey Berries (Solanum torvum) a sought-after commodity can be found in Ghana, China, Thailand, The Caribbean, South America, Indonesia, Florida, Alabama, Brazil, Mexico, Jamaica, Papua New Guinea, Puerto Rico and other places in the world. Prevents asthma, cough and lung inflammation. Not many people like the lonely turkey berry plant which is grown in our garden because we are not aware of its medicinal value which cures many diseases. It flushes out the Uric acid from the Body. The berries are also said to regulate menstruation. The berries can be used in soups and consumed daily to increase red blood cell production. Here, a nutritionist weighs in on the healthiest types of dried fruit. Turkey berries are found in most Ghanaian markets and are also mostly available in the wild and backyard gardens. Eating turkey berries helps in the treatment of diabetes. Additionally, the berries contain saponins, flavonoids, torvosides, alkaloids, glycosides, tannins, cholorogenome, etc. The berries also help in the prevention and healing colds and flu. The most important health benefits of dried figs include its ability to strengthen bones, lower blood pressure, optimize digestion, aid in weight loss, and regulate diabetic symptoms, among others. These were the main health benefits of dried cranberries. Prevention and healing of Colds and flu. Diabetes is a lifelong medical condition where a persons blood sugar level becomes high. It has the potential to kill the germs and also acts as a medicine for cold and also helps in problems related to chest and stomach. Turkey Berries are good for digestion and help to treat indigestion, stomachaches, and diarrhea. Skin Care. 6. 2020 Aathirai Pickles. Health Benefits of Sundakkai Vathal / Dried Turkey Berry. Dried Figs Benefits. All Rights Reserved, Aathirai Foods Private Ltd. Turkey berry fruits grow in clusters of tiny green spheres that look like green peas. Goji Berries Benefits 1. They stimulate the production of red blood cells. Turkey berries are found useful to treat Type 2 Diabetes. Turkey berries are found useful to treat Type 2 Diabetes. and are powerful antioxidants that prevent cardiovascular disease, strokes, and cancer. You can make a lot of food more nutritious and tasty by adding dried cranberries to them. Turkey berry which is popularly known in Ghana as" Kwahu Nsusua" or" Abedru", is mostly found in Ghanaian markets and are also available in the wild and the backyard gardens in homes. Taking hot soup made with this berry will relieve the cold soon. 5. it can increase white blood cells. Turkey berry fruits grow in clusters of tiny green spheres that look like green peas. Dried cranberries add flavor, crunch, and nutrients to bread, salads, cereals, or trail mix. Other Health Benefits of Turkey Berry . Blended raw berry should be refrigerated so it doesnt go bad and also for the bitterness to lessen. It contains anti-inflammatory agents that cure arthritis, pain and swelling. Dr. Paul Haider says; turkey Berries are antibacterial, anti-fungal, and stops the excessive cell growth making it important for cancer. The antioxidants present in these berries such as flavonoids, alkaloids, glycosides etc., helps in protecting against stroke and cardiovascular diseases. Turkey berries have some amazing healing benefits which includes the following: Turkey berries contain lots of iron and so very good for treating anemia. Dried Turkey Berry powder helps to lower Blood Pressure and prevent Heart attacks. They are used to lower blood sugar. To treat anaemia. Lets now see what are the main nutrition facts of dried cranberries. Use the berries to prepare soup and take. Turkey berry is an ancient plant and is used in many Ayurvedic treatments. And people who have diarrhea, stomach ache, piles, tuberculosis should use Turkey berry as a part of their food. Another health benefit provided by turkey berry is to promote cardiovascular health. Turkey berry helps in purifying blood. Oxidative stress can accelerate your brains aging process, negatively affecting brain function. It is a good tonic for liver and used to strengthen immunity power and also reduce body fat. It has taken a long time for its true values to be recognized and some doctors now highly recommend it in our meals. Dr. Paul Haider advises that Eating the raw Turkey Berries could be toxic if not cleaned and prepared, Source:Ghana/StarrFMonline.com/103.5FM/With files from ghanaweightloss. Regular intake of the berries can prevent the formation of worms in the intestine. Indeed, those are powerful antioxidants that can help Extracts of the plant are reported to be useful in the treatment of hyperactivity, colds and cough, pimples, skin diseases, and leprosy. 3. It is a very powerful antioxidant which can prevent cardiovascular disease and strokes. Sundakkai Vathal (Dried Turkey Berry) Kozhambu is an another passionate dish from Senthils Kitchen. Studies show that berries can also help prevent and treat kidney disease and even reverse tubular necrosis and glomerular congestion, therefore making it important for treating kidney disease. They have some amazing health benefits. Turkey berries can also help get rid of phlegm and mucus. Add dried powdered leaves of the Turkey Berry plant to cooked berries to control diabetes. 7 Amazing Health Benefits of Turkey Berry, How to make Instant Tomato Pickle / Tomato Pachadi Recipe, About Karanda Plants and Karanda Health Benefits, Managing Physical and Mental well being during COVID-19, Sun Dried Turkey Berry / Sundakkai Vathal, I Want Aathirais Pickles In A Store Near Me. 2. Include these berries in your diet to prevent anemia. The leaves of the berry is similar to that of the eggplants. They can be used for. In addition, several studies have shown that raisins contain phytochemicals that can maintain healthy teeth and gums. Including dried powdered leaves to your food can help lower the blood sugar level. It has Sundakkai vathal is prepared by soaking (or curing) crushed green sundakkai in a thick yogurt and salt marinade for 2 to 3 days and then sun drying it. Prevention and healing of Colds and flu The dried berries made into a powder helps to lower blood pressure and prevent heart attacks. Turkey Berries are very important for health since inflammation is the first step towards all diseases. Fantastic Health Benefits Of Turkey Berry: Promotes Digestion Calcium has excellent benefits for maintaining bone health for pregnant women, which at the same time can help prevent various kinds of bone health problems. Health Benefits of Dried Blueberries. They become yellow when fully ripe. With a good amount of vitamin E, vitamin C, and calcium, these dried fruits can give your skin a much Studies show that extract of Turkey Berry can protect against lung cancer. Studies have shown that turkey berries can be beneficial against lung cancer since it halts excessive cell growth. They are thin-fleshed and contain numerous flat, round, brown seeds. It is a good tonic for liver. It reduces Turkey berry: tiny size, big benefits Ever heard of Turkey berry? Scientifically, the turkey berry contains a lot of iron components which is excellent for anaemia treatment since Nutrition Facts of Dried Cranberries The berries also help with preventing and healing colds and flu. Add dried powdered leaves of the Turkey Berry plant to cooked berries to control diabetes. They can be used for homemade culinary, horticultural and medicinal purposes. Berries help flush out uric acid thus helping to prevent or reduce pain, redness, and symptoms of gout.Moreover, Turkey Berry Leaf contains powerful anti-inflammatory agent and natural steroids called soasoline, great for arthritis, lower back pain and swelling, and pain in general. So including fresh or dried turkey berry is extremely beneficial for dealing with cardiovascular diseases and strokes problems. In this case, turkey berries possess nutrients such as saponins, flavonoids, alkaloids, glycosides, tannins, cholorogenome, etc. Turkey Berries help regulates menstruation and so help with regular menstrual periods. Some of the names include Ama Julie or Anona Ntroba in Fante, Kwahu Nsusuwa, Yaa Asantewa, Beduru, and Kantosey by the Gas. The leaves of the berry plant are similar to that of the eggplants. You get to load up on phytonutrients. Dried Turkey Berry can be deep fried in oil and served as a side dish for porridge & curd rice. They become yellow when fully ripe. It is used in curing coughs. Vitamin A Iron (24.5 mg) Calcium (0.28 mg) Fat (1.7 mg) Fiber (56.9 mg) USES OF TURKEY BERRY: We can use consume the fresh Turkey Berries plucked from the plant and also we can consume it in the dried form. Turkey berries are found useful to treat Type 2 Diabetes. 2020 - StarrFM Online - A Product of EIB Digital | All Rights Reserved. Turkey berry ( also known as Solanum torvum, prickly nightshade, wild eggplant, pea aubergine, sundakkai, kudanekayi) is a bushy perennial plant used as a rootstock for eggplant. Turkey berries help in the production of red blood cells since theyre rich in plant-based iron. Find out the 7 Amazing Health Benefits of Turkey Berry including Treating Anemia, Regulates blood sugar, protecting against cancer, prevent stroke and more. Lets find out the top Health Benefits of Turkey Berry here. It treats Gout and related symptoms. Jitha Sanal is Content Team Lead at Aathirai Foods. Turkey Berry (Abedru /Kwaa nsusuaa) Health Benefits. Dried and powdered berries can be added to gravies and eaten. Cells since they re rich in plant-based iron a lifelong medical condition where a person dried turkey berry health benefits s aging,! A person s now see what are the main nutrition facts of dried fruit processes! 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