Add onions and celery to pot and cook to soft and lightly browned, about 6 … Simmer for 5 more minutes. My low carb keto blog contains EASY, natural, keto & low Keto Soup Kale - 7 Rules To Make The Weight Fall Off. This makes a total of 6 servings Sausage and Kale Soup. 1 lb. Tools To Make Low Carb Sausage Kale Soup: Easily chop or dice onions and veggies with this tool. By using this website, you agree to the Terms & Disclosures and Privacy Policy. This soup needs more substance. Add the cream cheese, and blend until melted. The amount of salt needed may vary due to variation in brands of broth. Paleo, low carb, gluten free, grain free, dairy free, sugar free, clean eating, real food. Increase heat to medium-high. I made some modifications Along the way but it was a great soup. Join 120,000 others to get a FREE keto food list, plus weekly keto recipes! You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. First of all, to make this creamy keto Italian sausage soup, melt the butter in a soup pot or dutch oven over medium-high heat. Select Sauté on the Instant Pot. Bring to a boil. Reheat this keto kale soup in the microwave or on the stove top, until hot. Each serving comes out to be 298 Calories, 24g Fats, 6g Net Carbs, and 16g Protein. Heat oil in a large dutch oven over medium-high heat. Bring it … | Ketogenic Diet Guide | Keto Shopping List | Keto Blog | Keto Diet Menu | Privacy Policy, Want to learn how to use this recipe and more to lose weight? carb recipes, with 10 ingredients or less! Add in your onions and garlic, brown them until they are fragrant. Sausage and Kale Soup is a greedy kind of soup… Melt butter over medium heat. We'd LOVE for you to share a link with photo instead. It takes just 30 minutes to make! Cook, breaking apart with a spatula, for 8-10 minutes, until browned. YU